Emma Bunton loses baby weight and still eats chocolate
April 16th, 2008 admin Posted in News |
Emma Bunton is back to a trim size 10 after giving birth to baby son Beau in August last year.
But her new toned figure is not due to a punishing fitness routine or a diet of celery sticks.
‘I did everything in moderation,’ explains Emma, 32. ‘I breast fed for 4 months, which helped.
‘I went to the gym 3 times a week and not 7, because I can’t stand being stuck on a running machine for hours on end. It’s so dull.
‘I ate three meals a day containing meat, vegetables and carbohydrates, just in smaller portions. If I felt hungry I just snacked on fruit.’
Emma didn’t even have to give up her favourite treats.
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